Tools and Links

• caloriegallery.com The best visual website to figure out how many calories you are eating
• nutritiondata.com Analyze recipes and labels 
• Dr. Jo’s Eat Out Healthy Tips on her video page or website here
• Nutrition.gov for shopping and recipe tips
• BMI Calculator
• BMR Calculator (how many calories you burn at
•  rest)
• WebMD Food and Fitness Planner Assess how many calories you need in a day and enter in the food you have eaten to track your energy expenditure for the day!
• Calorie Calculator (how many calories you need each day)
• Children’s Weight Health Calculator
• Super Tracker from mypyramid.gov You can track what you eat each day under the food tracker
• thedailyplate.com or livestrong.com A calorie counter/diet tracking website
• Runners World website They are constantly coming up with good tips and tools for the everyday runner
• active.com is a similar website
• My Yoga Online has yoga videos and info for a low cost
• This is why you’re fat Pictures of the foods that ultimately are making us fat!
• Find Healthy Seafood
• Dietary Supplement Guide from USDA/NIH
• Compare fast food nutrition with an easy to read chart that highlights the good and bad
• Eat Well Guide to find local sustainable food in your area
• Spark People perfect for those trying to get to a healthy diet; supportive healthy community
• FitDay.com another free diet and weight loss online journal
• ShopWell.com helps you sift through grocery store items that are healthy choices
  

• eatright.org The American Dietetic Associations website
• Food News Journal Gives food news daily
• Health News in Review
• Today’s Dietitian Articles/News relating to the RD
• Field to Plate how to find out what’s in season in your area
• Eat Drink Better
• Food Renegade all about REAL food in today’s industry
• Mayo Clinic website Good over medical reference site… has a healthy recipe section too!
• slashfood.com A website that takes food very seriously
• All Access Internships Past featured dietetic intern blogger on this website about the internship process and life in the world of Dietetics
• Candida Diet Foods
• Diet Blog

Food/Recipe Websites