Never fear! Remind yourself it takes 3500 calories extra to gain 1 pound!
And if you still have leftovers, there are plenty of creative ways to use them up here:
- Family Fresh Cooking
- Joylicious: Salad with cornbread
- Healthy Green Kitchen: Turkey Stew/Curry
- Turkey Soup (like chicken noodle)
- Candied Yam Empanadas
- Ideas from the NY Times
- More pizza ideas
It’s the start of a new week. Time for healthy habits






















Hi Nicole, well I’m still thinking of Thanksgiving with Christmas just around the next bend. I am wanting to take it really easy with the feasting this year. I hate to start the new years with extra pounds and have that as my eternal New Year’s resolution – to loose weight. It seems like a loosing battle. no pun intended!
Don’t wait until New Year’s to make a change. Start now! And Christmas lasts only one day, so don’t worry too much.