Recipes
Breakfast
- Quinoa Protein Pancakes
- Apple Coffee Cake
- Carrot Zucchini Bread
- Kale Egg White Omelet
- Zucchini Muffins
- 90 Calorie Apple Wheat Bran Muffins
- Cinnamon Buns
- Make Your Own Latte
- Pumpkin Muffins with Cream Cheese Filling
- Apple Cinnamon Toast
- Trans Fat Free Monkey Bread
- Light Baked French Toast
- Reduced Sugar Pumpkin Banana Bread
Vegetarian Dishes
- Quinoa Veggie Salad
- Quinoa Guacamole Salad
- Pear, Walnut, Blue Cheese Salad
- Quinoa Mac ‘n Cheese
- Vegetable Baked Pasta
- Black Bean Burgers
- Pizza on the Grill
- Feta and Olive Spaghetti Squash
- Tomato Olive Spaghetti Squash
- Artichokes with Vodka Sauce
- Roasted Eggplant
- Roasted Red Corn Salad
- Zucchini Ribbon Salad
- Spinach Ricotta Bake
- Cucumber Dill Chickpea Salad
- Strawberry Spinach Salad
- Red Lentils
- Spicy Cumin Quinoa
- Homemade Margherita Pizza
- Sauteed Kale with Sun-Dried Tomatoes
- Vegetable Soup
- Crustless Spinach Quiche
- Roasted Broccoli
- Grilled Asparagus
- Grandma’s Stuffed Artichokes
- Lemon Rosemary Olive Oil Bread
- Guacamole Kale Salad
- Cranberry Orange Quinoa
- Kale Caesar Salad
- Perfect Kale Chips
- Lighter Egg Salad
- Mashed Cauliflower
Meat and Fish Dishes
- Black Rice with Spinach & M
ushrooms - Detox Kale Soup
- Lighter Sausage and Peppers
- Eggplant Pesto Skillet
- Pesto Primavera
- Chicken Masala
- Paella on the Grill
- Romano Crusted Salmon
- Mini Quiche
- Tilapia with Ricotta Pea Puree
- Pesto Turkey Sandwich
- Sweet and Spicy Grilled Shrimp
- Crunchy Baked Chicken Fingers
- Stuffed Peppers
- Sloppy Joe’s
- Stuffed Chicken with Spinach, Ricotta, Mushrooms
- Loaded Baked Potato
- Herbed Polenta with Chicken Sausage
- Ginger Leek Shrimp Saute
- Salmon with Black Bean and Corn Salsa
- Garden Turkey Burger
- Balsamic Chicken
- Salmon Croquettes
- Soy Glazed Salmon
- Buffalo Chicken Salad
- Taco Salad
- Crockpot BBQ Chicken
- Turkey Meatballs
- Spinach and Sausage Black Rice
- Naked Shrimp Burrito
Snack
- Pumpkin Greek Yogurt
- Apple Chips
- Baba Ghanoush
- Fresh Fig Bars
- Lentil Spread
- Beet Chips
- Baked Apples
- Pumpkin Granola Bars
- Egg Free Coconut Oat Cookies
- Quick and Healthier Brownies
- Low Fat Chocolate Cake
- The Perfect Smoothie
- Healthier Peanut Butter Kiss Cookies
Appetizers or Sides
- Broccoli and Cheese Spread
- Sam’s Creamed Spinach
- Zucchini Fries
- Light Tomato Basil Soup
- Tomato Basil, Mozzarella Skewers
- Thanksgiving Cheese Ball
- Favorite Vinaigrette Dressing
- Roasted Red Corn Salad
- Nachos
- Pizza on the Grill
Other
