I tried to create a no sugar added, high protein bar. It turned out more like a bread pudding… So, that is why I call it a pumpkin apple protein bake and not a bar or a bread.
At least it looks pretty. Tastes similar to a french toast almost.
I used quinoa flakes, brown rice flour, milk, 1 egg, egg whites, stevia, chopped apples, applesauce, pumpkin, spices, and walnuts. It really wasn’t too bad, it just turned out too moist.
Back to the kitchen!! When I figure it out perfectly I will post the recipe.
Does anyone have any suggestions?