March 14th is National Registered Dietitian Day! And March is National Nutrition Month.
- 2 Fruits (I used strawberries and blueberries)
- 2 Heaping spoonfuls Greek yogurt
- 1/2-1 cup of milk (your choice of skim, almond milk, etc.)
- 1 Tbsp. protein powder (I used a brown rice protein)
- 1 Packet stevia
- Handful of spinach